Mar 8, 2016
I like dips. And really what’s not to like? They are often full of flavor (think onion, clam or that completely addictive jalapeño artichoke dip from Costco). They are usually scooped up with something fun and crunchy (think crackers, chips or crispy veggies).... 
Feb 16, 2015
It started in art school where there wasn’t on-campus living, social activities or even a cafeteria. I lived alone in a small studio apartment on the edge of downtown Portland where the winter evenings were bone chillingly cold and shiny black with rain. This is... 
Jan 28, 2015
Smoothies are just milkshakes with a better reputation. Or at least they can be. Sure, they carry this yoga-pant-wearing, Whole-Food-shopping, healthier-than-thou connotation but often include sugar-laden yogurt (regular or frozen), lots of fruit (more sugar) and some... 
Jan 4, 2015
I’m alway a proponent of trying to find more ways to work vegetables into my diet and trying to keep foods as whole and clean as possible. Crackers are one of my favorite things – crispy, crunchy and a perfect carrier for other yummy things. They also tend to... 
Oct 25, 2014
Keeping it healthy, for me, is all in the preparedness. If I’m ravished and the first thing I see is a box of crackers, that’s what gets inhaled. So most Sundays I try to carve out a little time to fill the fridge with healthy go-to’s and hopefully... 