the new healthy

the new healthy

I started off my year by doing the Bon Appétit Food Lover’s Cleanse – a two week menu that highlighted whole foods and shirked things like refined sugars, flours, and most dairy. Not only was it delicious but it was eye opening and while I don’t think...
pumpkin banana pancakes

pumpkin banana pancakes

I like to be tricky. Find ways to cut the sugar and the fat on the sly without the diner ever knowing the difference. It’s just how I roll. It’s amazing how far a banana or some canned pumpkin will go so why not go for broke and use them both? It was so...