No Bean Spiced Carrot Hummus

No Bean Spiced Carrot Hummus

I’m alway a proponent of trying to find more ways to work vegetables into my diet and trying to keep foods  as whole and clean as possible. Crackers are one of my favorite things – crispy, crunchy and a perfect carrier for other yummy things. They also tend to...
carrot cake baked oatmeal cups

carrot cake baked oatmeal cups

It was a Saturday morning, I had the house to myself and it was raining. Any of these things alone might elicit the need to bake, but collectively they left no doubt. I pulled up a recipe on Shape magazine’s website that had caught my eye earlier in the week,...
cranberry walnut banana bread

cranberry walnut banana bread

It’s the kind of day that makes me want to bake something. It’s cloudy and windy and I’m stuck inside so why not fill the house with warm, yummy smells? This is a slippery slope though fueled by visions of comfort food – macaroni and cheese, cakes,...
the new healthy

the new healthy

I started off my year by doing the Bon Appétit Food Lover’s Cleanse – a two week menu that highlighted whole foods and shirked things like refined sugars, flours, and most dairy. Not only was it delicious but it was eye opening and while I don’t think...
to kale with it

to kale with it

I threw my hands up in the air and said “to kale with it” for a couple reasons this week. First, I had gone to the farmer’s market and I was lured in by the seduction of all that gorgeous fresh produce. Clearly my eyes were bigger than what we could...