chai pumpkin smoothie

chai pumpkin smoothie

Smoothies are just milkshakes with a better reputation. Or at least they can be. Sure, they carry this yoga-pant-wearing, Whole-Food-shopping, healthier-than-thou connotation but often include sugar-laden yogurt (regular or frozen), lots of fruit (more sugar) and some...
homemade herbal chai

homemade herbal chai

When the days are gray and cold nothing warms up both me and the house like a batch of caffeine free, homemade herbal chai. There’s something so comforting about having a pot simmering on the stove, infusing the air with the rich scents of cinnamon, nutmeg,...
a new brew

a new brew

I don’t even try to keep up with the latest trends in coffee anymore. I know what I like (Nespresso). I have one every morning. I move on with my day. Then I was assigned a story on St{r}eam, a bike powered beverage cart that specializes in cold brew coffee so I...
diy ginger beer

diy ginger beer

Apparently I’m on a fermentation kick. My last post was on homemade sauerkraut for those homemade bratwursts my hubbie had made and what else is a crucial part of summer? Well, for me, that would be an icy cold Dark & Stormy. Like I also mentioned in my last post,...
cleanse cocktails part two

cleanse cocktails part two

While I was in the midst of the Bon Appétit Food Lover’s Cleanse a couple weeks ago I had written about one of the cocktails they had included with the plan (really – how can you not like a cleanse that builds in cocktails?) – the Winter’s Revival....
cleanse cocktail

cleanse cocktail

Cleanse cocktail? Isn’t that an oxymoron? It conjured up visions of a drink that would include kale and vinegar with maybe some cayenne and garlic and that would involve plugging my nose to gag down. Boy was I happily surprised when I scanned the ingredients and...