Crispy Kale Chips
 
Like to live life on the spicier side? Why not try a sprinkling of cayenne, garlic, pepper or maybe a splash of vinegar (mmmm….vinegar and salt chips!) or lemon juice before baking. The seasoning options seem pretty endless.
Ingredients
  • 1 bunch of kale – whatever variety suits your fancy
  • 2 Tbsp olive oil
  • Salt
Instructions
  1. Preheat oven to 275°.
  2. Wash the kale, and remove the stems and tough center ribs. Cut or tear the leaves into large pieces, toss with the olive oil and spread on a baking sheet. Sprinkle with salt.
  3. Bake for about 20 minutes or until crisp (keep in mind, they will crisp up even more as they cool).
Nutrition Information
Serving size: 1 cup Calories: 58 Fiber: 1g Protein: 1g
Recipe by Bistro OneSix at https://bistroonesix.com/to-kale-with-it/